Mental health and psychology Blogs

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Learn about Mental health, Psychology, and daily lifestyle through weekly blogs

Let your mental health became your first priority

  • Five symptoms that tells you’re anxious about your relationship plus how to stop it
    Most people feel a little insecure about their relationship at some point, especially in the early stages of dating and forming a commitment. This isn’t unusual, so you generally don’t need to feel concerned about passing doubts or fears, especially if they don’t affect you too much. These is something known as relationship anxiety. Here […]
  • “Excuse my anger please”
    Everyone has to deal with negative emotions that comes to their path, the one who deals with it, finds it easier to  overcome emotional hurdles and live an optimistic and happy life. Sometimes it’s anxiety, sometimes it’s fear, sometimes it’s trauma. Anger is one of them.  Anger could be defined as the reaction to the […]
  • Six common signs of borderline personality disorder
    BPD or borderline personality disorder is a mental disorder symbolize by unstable moods, impulsivity, behaviour and relationships. The self-image, goals, and even your likes and dislikes may change frequently in ways that feel confusing and unclear. Here are the eight signs that characterise Borderline personality disorder 1. Unstable relationship ” Never choose anyone without complete […]
  • Five ways to deal with disappointments
    Have you ever worked hard to give your best at your office meeting or completed any important project before the deadline to impress your boss and to gain promotion but you  then someone snatch your chance by the skin of their teeth and all your expectations and hopes drowned! Or you may know Some people […]
  • Online bullying ; Symptoms and how these ruin mental health
    The reason why I chose these topic is, cyberbullying has a diverse affect on mental health. Many people have been the victim of online bullying which often results in trauma and other mental issues. In these technological and innovate world the needs of electronic gadgets has became vital and thus everyone is no stranger to […]