Common signs of Post traumatic stress disorder (PTSD) and how to cope with it

Posttraumatic stress disorder (PTSD) is a psychiatric disorder which might happen to people who has witnessed or has gone through any traumatic event such as sexual violence, abuse, rape, natural disaster, a serious accident, a terrorist act, war/combat, or rape or who have been threatened with death or serious injury. Causes Of PTSD 1. Sexual […]

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The science of guilt

Guilt is a feeling that can be considered similar to feeling shameful. Guilt describes a sense of regret or responsibility that relates to actions taken. People feel guilty when they argue with their best friend and do something wrong after realising that it was never their best friend’s mistake Or you may feel guilty when […]

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Five symptoms that tells you’re anxious about your relationship plus how to stop it

Most people feel a little insecure about their relationship at some point, especially in the early stages of dating and forming a commitment. This isn’t unusual, so you generally don’t need to feel concerned about passing doubts or fears, especially if they don’t affect you too much. These is something known as relationship anxiety. Here […]

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Deal with your answer in a easy way

Everyone has to deal with negative emotions that comes to their path, the one who deals with it, finds it easier to  overcome emotional hurdles and live an optimistic and happy life. Sometimes it’s anxiety, sometimes it’s fear, sometimes it’s trauma. Anger is one of them.  Anger could be defined as the reaction to the […]

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Six common signs of borderline personality disorder

BPD or borderline personality disorder is a mental disorder symbolize by unstable moods, impulsivity, behaviour and relationships. The self-image, goals, and even your likes and dislikes may change frequently in ways that feel confusing and unclear. Here are the eight signs that characterise Borderline personality disorder 1. Unstable relationship ” Never choose anyone without complete […]

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