Guilt is a feeling that can be considered similar to feeling shameful. Guilt describes a sense of regret or responsibility that relates to actions taken. People feel guilty when they argue with their best friend and do something wrong after realising that it was never their best friend’s mistake Or you may feel guilty when […]Read More The science of guilt
Everyone has to deal with negative emotions that comes to their path, the one who deals with it, finds it easier to overcome emotional hurdles and live an optimistic and happy life. Sometimes it’s anxiety, sometimes it’s fear, sometimes it’s trauma. Anger is one of them. Anger could be defined as the reaction to the […]Read More Dealing with anger
Have you ever felt like setting aside everything, and take a break from your daily life, like you can’t do that anymore, you feel deprived and drained especially when a person can’t manage his tasks and get caught in trouble this state is defined as ‘Burnout’. Burnout is a result of the combination of physical, […]Read More Types of burnout and how to tackle with them
If you’ve ever been slipped on the way and you fell down, your feet must have been injured but you’ll probably not cry if you’re strong enough to control the agony, this is physical pain. You can workout, exercise, eat healthy food or do some activities to stay strong. But let me tell you, it’s […]Read More Six signs that proves you’re a mentally weak person
Quite often things happen that makes a relationship totally boring, for example, if a person gets promoted in his job, or if he buys a new car he is supposed to shared these good news with his partner who is living in an another city, but he may not feel necessary to do so. These […]Read More Four common deeds that causes boredom in a relationship
You might have seen people with super gossiping habits while some who rarely utter a word, some people are the builder of their own world and some people brightens others world simply, introverts and extroverts. But despite all, there are some RARELY found personalities, these consist of less than 2 percent of populations. INFJ (introverted, […]Read More Four major personality types that may exists just one percent in the world!
Strict behavior keeps the child in control of the guardians and they are tend to live in their parents regulation. It’s a necessary need to be strict towards children, it makes them disciplined and well behaved, but over strict behavior isn’t deniable as well. Parents use positive reinforcement and reasoning to guide children. They avoid […]Read More Four disadvantages of overly strict parenting
In the daily life there are times when people feel stuck at something and couldn’t move ahead in their lives. These things are usually experienced after a loss of someone closer, after trauma or after a break up and many other cases. This makes them more vulnerable and trigger depression and other mental disorders. It […]Read More How to recover your mental being after trauma ..
Overthinking : As the name gives an idea about this term, it is thinking excessively And equally as other people, for me it’s a kind of disorder which I guess I can’t get rid of, but is this exactly the problem? Indeed, overthinking is the root of all evil taking place in your mind but […]Read More Overthinking sucks? Here’s how to get rid of..
Communication is the process of exchanging messages / information between two or more parties. It is one of the major factor of Businesses today and act as a key role in fulfilling these needs and contributes to organizational success. In contrast, poor communication skills lead to frequent misunderstanding and frustration. Communication skills are needed to […]Read More Five ways how communication helps in your daily lifestyle